Nutritious snacks help keep kids healthy and alert | Appleton Post-Crescent | postcrescent.com

Nutritious snacks help keep kids healthy and alert | Appleton Post-Crescent | postcrescent.com: “There is a difference between mindless and purposeful snacking,” said Angela Lemond, a Dallas dietitian and childhood-nutrition spokeswoman for the American Dietetic Association. “What a child eats and how much they eat for snacks has a huge impact on their overall nutrition.”